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Course Information

Psychology of Sport & Exercise (EXS340 (UG24))

Term: Spring 2025 (UNDG)

Faculty

Mike Grevlos
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Schedule

Mon-Wed-Fri, 9:00 AM - 9:50 AM (1/14/2025 - 5/2/2025) Location: MAIN (Jorden Hall 305 - Classroom Lecture)

Description

A focused exploration of behavior and mental processes relevant to sports, health and exercise. Major areas of emphasis include motor skill learning, coaching effectiveness, team dynamics, motivation, mental skill training for performance enhancement (i.e., awareness; goal setting, relaxation; imagery; confidence building; concentration training), injury rehab, health promotion and exercise psychology. Prerequisite: PSY201. (3 s.h.)