Anaerobic Conditioning (EXS326 (UG17))

Term: Spring 2019 (UNDG)

Faculty

Richard BartlingShow MyInfo popup for Richard Bartling

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Schedule

Mon-Wed-Thu-Fri, 10:00 AM - 10:50 AM (1/30/2019 - 5/17/2019) Location: MAIN (Stewart Wellness Center 203 - Classroom Lecture)

Description

This course focuses on the various forms of anaerobic training and conditioning. Students will study the physiological adaptations to anaerobic training and techniques for increasing anaerobic performance, including strength, power and speed. Prerequisites: EXS310 and EXS325. (4 s.h.)