Seven Self-care Tips for College Students
As summer ends and college students return to online or in-person campuses, getting back into the swing of academic life can be challenging. In 2021, 48% of college students reported moderate or severe psychological stress, 53% reported being lonely and 26% had considered suicide. It’s important for students to practice self-care to reduce stress, avoid burnout and maintain and enhance overall health and wellbeing. Read more.